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Vegetable Lentil Bolognese: A Hearty Meatless Delight!

Vegetable lentil bolognese
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A hearty and flavorful meatless bolognese made with lentils and a variety of vegetables, perfect for pasta lovers looking for a healthy alternative.

Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups vegetable broth
  • Fresh basil for garnish

Instructions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, heat olive oil over medium heat.
  3. Add the diced onion, carrots, and celery, and sauté until softened, about 5-7 minutes.
  4. Add the minced garlic and cook for an additional minute.
  5. Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper.
  6. Add the lentils and vegetable broth, and bring to a boil.
  7. Reduce heat to low, cover, and simmer for 30-35 minutes, or until lentils are tender.
  8. Adjust seasoning as needed and serve over your favorite pasta.
  9. Garnish with fresh basil before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
  • It freezes well, making it a great meal prep option.
  • Feel free to add other vegetables like bell peppers or mushrooms for extra flavor.

Nutrition

Find it online: https://bibodorecipes.com/vegetable-lentil-bolognese-recipe-meatless-delight/