Veg Spring Rolls: Discover the Secret to Crispy Perfection!
Veg Spring Rolls are a delicious and crispy snack filled with a variety of fresh vegetables, perfect for any occasion.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 12 spring rolls 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cabbage, finely shredded
- 1 cup carrots, grated
- 1 cup bell peppers, finely chopped
- 1/2 cup bean sprouts
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Spring roll wrappers
- Oil for frying
Instructions
- In a large bowl, combine cabbage, carrots, bell peppers, bean sprouts, green onions, and garlic.
- Add soy sauce and sesame oil to the vegetable mixture and mix well.
- Take a spring roll wrapper and place a spoonful of the vegetable mixture in the center.
- Fold the sides of the wrapper over the filling and roll tightly to seal.
- Heat oil in a frying pan over medium heat.
- Fry the spring rolls until golden brown and crispy, about 3-4 minutes on each side.
- Remove from oil and drain on paper towels.
- Serve hot with dipping sauce.
Notes
- Ensure the oil is hot enough before frying to achieve crispiness.
- You can customize the filling with your favorite vegetables.
- For a healthier option, bake the spring rolls instead of frying.
Nutrition
- Serving Size: 1 spring roll
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg