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Salmon Miso Vegetable Bowl: A Delicious Healthy Choice!

Salmon miso vegetable bowl

A nutritious and flavorful salmon miso vegetable bowl that combines fresh vegetables and salmon in a savory miso sauce.

Ingredients

Scale
  • 2 salmon fillets
  • 2 tablespoons miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup snap peas
  • 1 cup cooked brown rice
  • 1 tablespoon sesame seeds
  • Chopped green onions for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix miso paste, soy sauce, and sesame oil to create the marinade.
  3. Place the salmon fillets in a baking dish and coat them with the miso marinade.
  4. Arrange the broccoli, bell peppers, and snap peas around the salmon in the baking dish.
  5. Bake for 15-20 minutes or until the salmon is cooked through and the vegetables are tender.
  6. Serve the salmon and vegetables over cooked brown rice, and sprinkle with sesame seeds and green onions.

Notes

  • Feel free to substitute any vegetables based on your preference.
  • For a spicier kick, add some chili flakes to the marinade.
  • This dish can be made ahead of time and reheated for a quick meal.

Nutrition