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Moroccan spiced lentil bowl: Discover a flavorful meal!

Moroccan spiced lentil bowl
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A delicious and nutritious Moroccan spiced lentil bowl packed with flavor and healthy ingredients.

Ingredients

Scale
  • 1 cup green or brown lentils
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 cup carrots, diced
  • 1 cup spinach, chopped
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils under cold water and set aside.
  2. In a large pot, heat olive oil over medium heat.
  3. Add the chopped onion and garlic, sauté until softened.
  4. Stir in the cumin, coriander, paprika, cinnamon, and cayenne pepper, cooking for another minute.
  5. Add the lentils, vegetable broth, diced tomatoes, and carrots to the pot.
  6. Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.
  7. Stir in the chopped spinach and cook for an additional 5 minutes.
  8. Season with salt and pepper to taste before serving.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This dish can be served warm or cold.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodorecipes.com/moroccan-spiced-lentil-bowl-recipe/