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Keto Chicken Alfredo Zucchini Noodles with Garlic Sauce Delight!

keto chicken alfredo zucchini noodles with garlic sauce

A delicious and healthy keto-friendly dish featuring chicken and zucchini noodles tossed in a creamy garlic Alfredo sauce.

Ingredients

Scale
  • 2 medium zucchini, spiralized
  • 1 lb chicken breast, diced
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in minced garlic and cook for an additional minute until fragrant.
  4. Pour in heavy cream and bring to a simmer.
  5. Add Parmesan cheese and stir until melted and the sauce thickens.
  6. Season with salt and pepper to taste.
  7. Add spiralized zucchini noodles to the skillet and toss to coat in the sauce.
  8. Cook for 2-3 minutes until zucchini noodles are tender.
  9. Serve hot, garnished with fresh parsley.

Notes

  • For a spicier kick, add red pepper flakes.
  • Make sure not to overcook the zucchini noodles to keep them firm.
  • This dish can be made ahead and reheated, but the zucchini may release some water.

Nutrition