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High protein ground beef quinoa bowls with roasted vegetables delight your taste buds!

high protein ground beef quinoa bowls with roasted vegetables
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A delicious and nutritious bowl featuring high protein ground beef, quinoa, and a variety of roasted vegetables.

Ingredients

Scale
  • 1 lb ground beef
  • 1 cup quinoa
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the quinoa under cold water and cook according to package instructions.
  3. While the quinoa is cooking, chop the mixed vegetables and toss them with olive oil, garlic powder, onion powder, salt, and pepper.
  4. Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, or until tender.
  5. In a skillet, cook the ground beef over medium heat until browned and fully cooked.
  6. Once the quinoa and vegetables are ready, assemble the bowls by adding quinoa, ground beef, and roasted vegetables.
  7. Garnish with fresh parsley and serve warm.

Notes

  • Feel free to customize the vegetables based on your preference.
  • This dish can be made ahead of time and stored in the refrigerator for meal prep.
  • For added flavor, consider adding your favorite sauce or dressing.

Nutrition

Find it online: https://bibodorecipes.com/high-protein-ground-beef-quinoa-bowls-roasted-vegetables/