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Hearty vegetable shepherd’s pie with mashed cauliflower delights!

Hearty vegetable shepherd’s pie with mashed cauliflower
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A comforting and nutritious dish featuring a savory vegetable filling topped with creamy mashed cauliflower.

Ingredients

Scale
  • 2 cups mixed vegetables (carrots, peas, corn)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 1 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 head of cauliflower, chopped
  • 1/4 cup milk (or plant-based alternative)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
  3. Add mixed vegetables, thyme, and rosemary. Cook for about 5 minutes.
  4. Pour in vegetable broth and soy sauce, simmer for 10 minutes.
  5. Meanwhile, steam the cauliflower until tender, then mash with milk, salt, and pepper.
  6. Transfer the vegetable mixture to a baking dish and spread the mashed cauliflower on top.
  7. Bake in the preheated oven for 25-30 minutes until golden brown.

Notes

  • For a vegan version, use plant-based milk.
  • Feel free to add your favorite vegetables.
  • Can be made ahead and stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://bibodorecipes.com/hearty-vegetable-shepherds-pie-mashed-cauliflower/