Print

Healthy chicken harissa bowl: Unleash its bold flavors!

Healthy chicken harissa bowl

A vibrant and nutritious bowl featuring tender chicken marinated in spicy harissa, served with fresh vegetables and grains.

Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons harissa paste
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the chicken breasts with harissa paste, olive oil, salt, and pepper.
  3. Place the marinated chicken on a baking sheet and bake for 25-30 minutes or until cooked through.
  4. While the chicken is baking, rinse the quinoa under cold water.
  5. In a saucepan, bring vegetable broth to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.
  6. Once cooked, fluff the quinoa with a fork and set aside.
  7. Chop the vegetables: bell pepper, cucumber, and cherry tomatoes.
  8. Once the chicken is done, let it rest for a few minutes before slicing.
  9. Assemble the bowl by placing quinoa at the base, topped with sliced chicken, diced vegetables, and avocado.
  10. Drizzle with additional olive oil if desired and serve warm.

Notes

  • Adjust the amount of harissa based on your spice preference.
  • This dish can be served warm or cold.
  • Feel free to add other vegetables or toppings like feta cheese or nuts.

Nutrition