Chocolate banana oat blender muffins for a quick treat!
Delicious and easy-to-make chocolate banana oat muffins blended to perfection for a quick treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Baking
- Method: Blending and Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup cocoa powder
- 1/2 cup milk (or non-dairy alternative)
- 1/4 cup honey or maple syrup
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a blender, combine the ripe bananas, rolled oats, cocoa powder, milk, honey (or maple syrup), baking powder, baking soda, and salt.
- Blend until smooth and well combined.
- If using, stir in the chocolate chips.
- Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before transferring to a wire rack to cool completely.
Notes
- Store leftovers in an airtight container for up to 3 days.
- These muffins can be frozen for up to 3 months.
- Feel free to add nuts or dried fruit for extra texture.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg